Step Training Hurdles

Ideal for exercising in striding, jumping, arm control & lateral speed for Hockey players. Improve your coordination and running technique while enhancing your ‘take off’ speed.

Can be used as a single exercise unit or as part of a combination drill to enhance both anaerobic and aerobic fitness levels. Ideal for improving an athletes Speed, Agility and Quickness (SAQ).

Each Set Contains 5 seperate hurdles.